Mother baby feed is a kind of health and the means of be economical. There are a lot of nutritions in mother milk, darling can be obtained from which grow development place must material. At the same time darling can gain immune strength from inside mother milk, this is other milk powder or food cannot give baby1000 beautiful net forum of Shanghai . The mother breeds feed still can increase the sentiment between darling and mother. On the other hand, the situation of security of milk powder market of our country makes a person anxious. A lot of mom in reality often must ablactation to darling because of working reason, so what does ablactationing food have?
A lot of mom need lactation mother milk feed, but the food that escape needs to answer grandma sex in diet process. So, does bolt eating leek answer a grandma? LeekShanghai night net Are bolt and garlic bolt one and the same?
Does bolt eating leek answer a grandma? If you are,considering to continue in the mom of lactation lactation, suggest this paragraph of time takes less not to eat leek even, because leek can restrain lactescence, it is the food that answers a grandma, this kind of circumstance although because of the individual different, suggest or eat less. Additional, inside lactation, avoid takes chili, cassia bark, garlic, Chinese prickly ash, barley bud, clove, mustard, coffee, strong tea, wait for avoid of excitant food; to eat melon of all sorts of iced cold drink, balsam pear, banana, watermelon, unripe cucumber, lettuce, river snail, snail, . Have soup of fish of chicken broth, crucian carp, carp, pig hoof boiling water more. A falls in love with the sea to be the same as a city Can know galactic effect.
Are leek liver mosses and garlic bolt one and the same? Either, garlic bolt is garlic, and leek liver mosses is the tender bine that leek grows does dish to eat, petal is contained on liver mosses of general even leek.
Lukewarm; of pleasant of flavour of leek liver mosses, laborious, sex has filling kidney to aid this world, Wen Zhong to fall go against, liver of the beneficial in filling, invigorate the circulation of blood changes Yu, know wind lung of hemostatic, embellish, protect chill of skin, prevention and cure the result; of cold and nyctalopia applies to impotent, seminal emission, .
Leek liver mosses contains many vitamin A former, the lung having profit, work that protects cold of chill of skin, prevention and cure and nyctalopia. In addition, leek liver mosses is delicate beautiful greens not only, and also have higher officinal value. Its flavour
Gan Xin, sex is lukewarm, have filling kidney to aid in relief, Wen Zhong to fall go against, liver of the beneficial in filling, invigorate the circulation of blood changes Yu, subsidiary channels in the human body through which vital energy is hemostatic wait for action, 1000 beautiful nets of Shanghai Fall in love with the sea Leucorrhoea coerce of much, bosom is painful[……]
Sweet decoct little potato is the means of a kind of food of potato, but although these feed capable person,contact of classics regular meeting gets among our life, master to skill of its a few practices or need, the practice of delicate sweet decoct little potato is belowLove Shanghai is the same as city forum And the use of all sorts of flavoring.
, feed capable person
Condiment: Oil of salt, balm, butter, chili, sesame seed, unripe smoke, pink of gallinaceous essence, Chinese prickly ash. Pepper.
Course of action
1, will fresh little potato is washed clean, put into boiler to boil molten with medium baking temperature; Do drop of potato fish out moisture, add powder of garlic of salt, 1/2 to bloat 30 minutes;
2, cut garlic broken, caraway to cut end;
3, butter is put in boilerFall in love with sea otter phoenix 419 sauna (olive oil) , 5 little potato is put after becoming heat; With slow decoct of medium baking temperature, decoct when should search an area, such ability two sides are golden;
4, join after decoct is good unripe smoke, mix of oil of pink of powder of garlic of gallinaceous essence, 1/2, Chinese prickly ash, pepper, chili, balm, caraway is even;
5, when eating, scatter on sesame seed, caraway can be added more a few, faint scent is goluptious, colourful.
This dish is very delicious, collocation white congee, between green Huang Xiang, pure and fresh rural breath is grumous, fragile fragile, of hemp hemp, bite an aftertaste boundless, ah.
Try at once, doSh1f of Shanghai Long Feng forum Belong to your sweet decoct little potato together.
2, Xiao stick person
The way of sweet decoct little potato is simple, ShanghaiShanghai noble baby communicates an area Dragon phoenix forum It is cate the common dish in cookbook of cookbook of outstanding heat dish, taste of sweet decoct little potato belongs to hemp piquancy, the practice belongs to decoct dish kind, but how to do sweet decoct little potato to had better eat, the taste convention that basically watchs oneself undertakes detail is adjustedShanghai joins friendly community to touching with the city , let oneself follow a feeling to make little potato of this sweet decoct.
Many people are in at ordinary times1000 beautiful community of Shanghai Have had eaten leek, the nutrient value of leek is high, and rich contain rich protein, among them bean curd also is commonner cate, loose and goluptious, soja albumen is richer also, stuffing of leek bean curd can do dumpling to perhaps make steamed stuffed bun, a dried is put when modulation stuffing expects, can present a light seafood ingredient.
Dried shrimps nutrition analyses:
1.Shrimp nutrition is rich, containing protein is fish, egg, grandma is severalfold to a few times; Still contain rich Potassium, iodic, magnesian, phosphor to wait mineral reach tea of vitamin A, ammonia is alkaline wait for composition, and its flesh is qualitative loose, easy digest, frail to the body and the person that build up one’s health by rest and by taking nourishing food needs after disease is wonderful food;
2.Rich magnesium is contained in shrimp, magnesium has important adjustment to heart activity action, can very good protection cardiovascular system, it can reduce content of the cholesterol in blood, prevent arteriosclerosis, return can outspread coronary artery at the same time, be helpful for preventing hypertension and cardiac muscle stalk to die;
3.The action connecting breast of shrimp relativelyShanghai joins friendly community to touching with the city Strong, and contain a lot ofphosphor, calcic, right children, pregnant woman has benefiting effect especially;
4.The scientist of Japanese Osaka university discovers recently, element conduces to the shrimp blueness inside shrimp body because time difference reacts,be eliminated and arising ” time difference disease ” ;
5.Dried small shrimps has composed effect, commonly used will treat function of nerve of neurasthenic, plant disorder all disease;
6.Old people often feeds dried small shrimps, because be short of,can prevent oneselfShanghai joins friendly community to touching with the city The osteoporosis of calcic be caused by; A few dried small shrimps are put in the meal of old people, to rising appetite is mixed enhance a constitution to have profit very much.
Feed capable person
Basic material: Shallot of dried shrimps of corrupt of bean of leek of egg of flour yeast pink
Measure / method
Knead dough. Yeast opens knead dough with lukewarm to hydrate. Specific scale I am yeast of one small spoon, a jin of face. (almost)
The area has been kneaded, be 3 light, last on the lid next film ferments in warm place, I am put below sunshine, a many hour is good.
The face was become really double big.
It is good that with private seal hole of a hole does not rebound allegedly, really wood has rebound.
This is the appearance inside.
Leaven dough when, dried shrimps of leek bea[……]
Female every monthA falls in love with the sea to be the same as a city Can come menstruation, the time that general metropolis lasts 5 days or so, and the body of female of this paragraph of time is met special frail, all-overish of meeting occurrence body, disposition be worried of depressed, mood, inappetence waits irritable, mood a moment symptom, so this paragraph of time needs to compensate body nutrition well through food. So can female menstruation eat an egg?
The nutrition of towel gourd value
A pulls love Shanghai to be the same as a city
The B that prevents skin ageing is contained in towel gourd a group of things with common features vitamin, whitened the composition such as cutaneous vitamin C, can protect the skin, eliminate spot piece, make the skin white, delicate, the hairdressing beautiful that is rare is tasted, juice of reason towel gourd ” beauty water ” say. The lady eats towel gourd to still be not arranged to recuperating menstruation more helpful.
1, disease-resistant poison, fight allergy:
Love Shanghai is the same as city forum Towel gourd extracts content to have obvious precaution effect to encephalitis virus, extraction is returned to be provided to a kind in fluid of education of towel gourd organization fight alcoholic acid of root of irritability material have diarrhoea, its have very strong fight allergic action.
2, fight scorbutic:
Content of C of the vitamin in towel gourd is higher, usable Yu Kang is scorbutic reach precaution all sorts of1000 beautiful community of Shanghai Vitamin C lacks disease;
3, hairdressing of be good at head:
Because towel gourd is medium the content such as vitamin B is high, the juice of rattan of towel gourd of; of health of cerebra of the old people in be helpful for children cerebra development reaching has the special function that preserves skin flexibility, can hairdressing goes knitting;
Applicable person group
Average crowd all but edible.
1, the person that menstruation is not moved, the body is postpartum and cough of tired, asthma aue to excessive phlegm, galactic the woman that be illogical eats towel gourd; more aptly
2, inside body empty cold, diarrhoea person unfavorable feed more.
1, towel gourd is unfavorable eat raw, but boil is fed, decoct soup takes; or affected part of the coating that pound juice.
2, towel gourd juice is rich, appropriate is cut now do now, lest nutrition becomes minute of current that follow juice,go.
3, when cooking towel gourd, should notice to keep delicate as far as possible, oil wants to be used less, but lubricious rare Gorgon euryale, with gourmet powder or pepper render palatableA pulls love Shanghai to be the same as a city , such ability show towel gourd is sweet tender tastily1000 beautiful net forum of Shanghai Characteristic.
4, the flavour Qing Dynasty of towel gourd is sweet, when boil is boiled, should not be add the s[……]
Cherry is the lifeFall in love with the sea Shanghai noble baby A kind of fruit that middling sees, path of mouthfeel pleasant sweet taste is first-rate, and mature cherry is especially other sweet, pulp is full, cherry contains a lot ofmany microelement and nutrient material among them, often edible cherry has very auspicious place to the body, it is certain to still can be achievedA pulls love Shanghai to be the same as a city Hairdressing effect, also have very auspicious place to female body.
Take the advantage of cherry
1, hairdressing halt colour
The nutrition of cherry is very comprehensive, it contains a lot ofa variety of protein, carotene, vitamins to wait to raise Yan Youji to hairdressing extremely the material of action, can help furrow of female friend purify, let color look ruddy luster. EspeciallyLove Shanghai is the same as edition of city mobile phone Iron still is contained a lot ofin cherry, can help female friend enrich the blood, let female friend maintain healthy posture.
2, fight anaemia, stimulative sanguification
The quantity containing iron in cherry ranks first of a variety of fruits. The action of iron is very big in human body, its action at blood red cell, generate new blood, also having main effect to the metabolization inside body. So often the cherry with right amount edible can complement the iron content inside body, of stimulative haemoglobin generate, rise to fight the anaemic, action that enhances a constitution.
Cherry is acetanilide be in folk is wide to circulate1000 beautiful community of Shanghai , if produced scald and frostbite, somebody is met cherry juice daub at affected part, have apparent effect sorely to alleviating. Cyanine element is contained a lot ofin cherry, so cherry also is had fight oxidation, have combat phlogistic effect.
Have the disadvantage of cherry
1, cherry attribute is lukewarm, it is the food of big heat. Heat up to body so, and having the person with the venereal heat such as asthma is unfavorable eat cherry more. Especially children, because great majority is hot constitution, should eat cherry less as far as possible so.
2, the disadvantage that has cherry returns expression to contain certain toxin in cherry peach kernel. In cherry peach kernel this plants glucoside having cyanogen material, if produce the word of hydrolysis to be able to make hydrocyanic acid, toxic phenomenon appears with respect to the likelihood if eating. Archaic medicine ancient codes and records also has a record to this, say surfeit cherry is met ” your person is spat ” , ” send dark wind ” etc.
The colour and lustre of cherry and delicate let a person very hard refuse really, but we also should the advantage that recognize takes cherry and disadvantage, correctly edible cherry. Enjoying cherry delicate, nutrition while, also can avoid the insalubrious influence that wrong edible cherry brings to the bodyForum of[……]
Ormosia calls sweet beans again, a lot of people like to eat, tea with milk is more welcome
Milk products, be in the home to also can be made, the flavour alcohol of tea with milk is sweet, sort is diversiform, careless tea with milk of ormosia celestial being also is a kind, this kind of tea with milk still was united in wedlock to burn celestial being grass, taste is novel, the way is very simple also.
1. material: Burn celestial being grass, burn 10g of celestial being careless pink, cold water 30ml, boiled water 220ml, sweet ormosia, ormosia is right amount, candy is right amount, water is right amount, caramel tea with milk, white saccharic 60g (but oneself are adjusted) , pure milk 440ml (used two packets) , water 21000 beautiful community of Shanghai 50ml(can replace milk) , black tea tea wraps 6 packets.
2. joins white of the grass that burn celestial being boiler firstShanghai nobleForum of 1000 the Long Feng that spend a net Baby communicates an area Inside, add cold water, with eggbeater agitate even; Enter boiled water next, with eggbeater agitate even; The liquid inside retell boiler heats boil can. Enter the liquid that boils container inside, room temperature is put cool, reentry freezer is refrigerated. The nature after refrigeration is become cream system condition.
The practice of 2. sweet ormosia, can use high-pressured boiler. Ormosia is abluent, put right amount water (do not put much, wait otherwise meeting receive juice time is too long) , put the get angry inside high-pressured boiler to press. The medium baking temperature after waiting for the steam on high-pressured boiler presses 15-20 minute. After waiting for pressure release of high-pressured boiler nature, open boiler to build, continue to receive juice with conflagration, receive juice join almost right amount white sugar, remember be being added at the same time taste at the same time, sweet taste adjusts degree of him basis.
The practice of 3. caramel tea with milk: The boiler that remembers using large base is boiled, otherwise caramel is papered easily really. Bai Sha candy enters boiler inside, in using, small fire is boiled, boil melt to candy1000 beautiful nets of Shanghai , cheng Hupo color can involve fire. Enter milk and water, add tea bag at the same time, in continueing small fire boil, can involve fire, stew of the cap on the lid is controlled 3 minutes, let tea flavor and grandma flavour be in harmonyShanghai night net Mix more any better.
4. has been done, can combine. Take out the grass that burn celestial being in freezer, container is buckled go up in chopping block, the grass that burn celestial being is taken out namely. Cut agglomerate account, reserve. Right amount sweet ormosia is put in the cup, enter caramel tea with milk, put again right amount the grass that burn celestial being, 1000 beautiful nets of Shanghai make friend Tea with milk of sweet ormosia caramel can enjoy a cup of grass t[……]
Cold, cough, phlegmy much, have a fever waiting for a state is us the symptom that appears via regular meeting in daily life, right now if want as soon as possible restore health, treating in time while the recuperation that had better cooperate food to go up even. Should appear so after the state of expectoration, what food to eat to you can relieve a cough expectorant?
The doctor of traditional Chinese medicine thinks, gan Wei of persimmon sex cold flavour is acerbity, put in lung, lienal, stomach, large intestine ‘s charge classics, have embellish lung expectorant, clear heat promotes the secretion of saliva or body fluid, acerbity bowel stops dysentery, be good at lienal beneficial stomach, promote the secretion of saliva or body fluid embellish bowel, cool blood is hemostatic wait for a variety of effect. To autumn dry cough has phlegmy person for,
But those who be worth to be carried is, to costive patient, acerbity persimmon does not eat, if persimmon skin is more acerbity, edible of best also flay. Because acerbity food contains rich tannic acid mostly, this is a kind of convergent material, have convergent effect to defecate, the dry and hard that creates have a bowel movement easily, aggravating constipation symptom. After flay, the prandial fiber in persimmon flesh and pectic can good bate defecate, alleviateA pulls love Shanghai to be the same as a city Costive symptom.
EarthnutForum of 1000 the Long Feng that spend a net Not many protein, saturated fatty acid is contained in, have help up filling empty, Yue is lienal with lung of stomach, embellish expectorant, alimentary attune is enraged, benefit water detumescence, hemostatic raw milk, clear pharynx stops the action of impaludism, still can enhance memory, can help the memory that increases darling, have very big profit to darling.
So, the person of every lung empty, do not divide lobar deficiency of vital energy or lobar deficiency of yin with irritability, the appropriate unboiled water that use a flower is boiled take feed, the edible after cannot be being fried.
3, soya-bean milk
The doctor of traditional Chinese medicine thinks, soya-bean milk is advantageous water, moisten the respiratory tract, clear lung is expectorant the effect, suit the autumn very much drinkable. The female that similar human body contains in soya-bean milk is hormonal, conduce skin fair-skinneds in vain glossily, also tenability posture. The not saturated fatty acid of soya-bean milk tall, fiber is much, and lecithin is OK be good at head, fat of adjustable blood, increase calcium1000 beautiful community of Shanghai With bone density, improvement stops the symptom of the turn of life after classics.
Besides traditional yellow soya-bean milk, soya-bean milk still has a lot of variety, be like these 4 kinds of food: Red jujube, medlar, gram, lily, it is the id[……]
A lot of people are in at ordinary times when have had eaten little yellow croaker, everybody knows glutinous of glutinous of small red snapper is tender tender, if after the vinegar on collocation, acerbity acid is sweet very welcome, little yellow croaker needs to plan the measure according to individual appetite, still need to allowNew love Shanghai is opposite with the city touch forum Have a few steaky pork and Xianggu mushroom onion are waited a moment, these are the burden that prepare when doing a fish basically be for take out fishlike smell.
Advocate makings: Yellow croaker 1,
Complementary makings: Jiang Pian, green, xianggu mushroom bead, steaky pork man,
Condiment: Unripe smoke, oyster sauce, gallinaceous pink, salt, carry on wine, often smoke, the seed powder of Gorgon euryale, candy
the fish splanchnic processing is clean, wash clean;
Piscine body is inclined next horizontal strokes delimit a few knives, wipe water with dry cloth, two sides wipes salt to bloat a little while;
Hot pot issues oil, the fish 2Love Shanghai is the same as city forum Simmer in water of face small fire comes golden,
Leave carry on alcoholic drink, unripe smoke, oyster sauce, a few candy, summary stew comes ripe, make its tasty. Often smoke below (mix colors) , the juice that enter Gorgon euryale receives juice.
Give boiler to drench oily.
Yellow croaker renown Shi Shouyu, yellow croaker, our country important sort has large yellow croaker, little yellow croaker, baby croaker to wait.
Yellow croaker contains protein taller, contain adipose, ash content, calcic, phosphor, iron, vitamin B1, support oneselfShanghai night net Element B2, nicotinic acid, Fall in love with sea otter phoenix 419 sauna Iodine, among them phosphor, iodic content is especially high.
Large yellow croaker renown king fish, big delicacy, yellow croaker. Little yellow croaker the name is yellow croaker, small delicacy, big. These two kinds of fish are extremely similar, but the breed that they are two independence. Large yellow croaker is long and build is big, small yellow yellow croaker is short and build is small. Shanghai joins friendly community to touching with the city But the as bigger as the head in little yellow croaker very difficult distinction with the little build in large yellow croaker. Its differentiate a method, want the piscine mouth on ministry of sth. worth seeing or reading above all, labium of large yellow croaker is long at labrum, what the mouth shuts is rounder. The labium on little yellow croaker is etc, when the mouth is shut more pointed. Next, the scale of large yellow croaker relativelyLove Shanghai is opposite with the city touch Small, there are 89 scales in dorsal fin start and side space, and the scale of little yellow croaker is larger, have 56 scale with side space since dorsal fin, have again, the end handle of large yellow croaker is lon[……]